Avoid any kinds of convenient processed food and focus on cooking natural (unaltered from its original state) wholesome and nutrient rich food at home and reap the benefits of optimal health, increased energy, vitality, and freedom from acute illnesses. So wise up and take control because to continue eating fast food is setting yourself up for an early grave. Do not be fooled, although their products look appealing and tasty they are, in fact, hidden with a wealth of health hazards. The world’s population is increasingly becoming obese and the contribution of fast food to this dilemma cannot be understated. Some of the causes surely to be encountered from eating fast food on a regular basis include, increased fat storage, raised blood pressure, increased bad (LDL) cholesterol, weakened immune system, clogged arteries, poor insulin control, and rollercoaster blood sugar levels, just to name a few. So not much of the McNugget, or anything else on the fast food menu for that matter, is REAL food. McDonalds almost gave up on the chicken idea entirely and pulled out a completely different item: onion nuggets.
Other tasty ingredients of the McNugget include hydrogenated vegetable oils (trans fats), sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, and calcium lactate. The problem with TBHQ is that a number of studies have shown high doses have precursors to stomach tumors and DNA damage in animals and that with prolonged exposure can be cancinogenic. For example we know all deep fried foods are tremendously damaging to health, which is why French fries from anywhere are possibly the worst food one could eat. I’ve chosen the Nuggets because they are a particular favorite to many, but this information can apply to most of the menu at McDonalds and mostly every other fast food restaurant. Then, because it’s crawling with bacteria, it is washed in ammonia, and because it tastes gross it is artificially re-flavored, and because it is oddly pink it is dyed with artificial colors. Fast food chicken goes through a process called mechanical separation, which basically jams everything, meat, bones, whatever, into a machine and it spits out a long tube of pink paste. RAISE frying basket when chicken is cooked and allow to drain PLACE chicken nuggets on absorbent paper NOTE: To keep chicken warm before serving, place chicken on a rack-fitted baking sheet covered with a sheet of foil in preheated 175☏ oven.Of the 38 total ingredients in a McDonalds Chicken Nugget, several of them are synthetic, such as tertiary butylhydroquinone (TBHQ), which is a petroleum derived chemical sprayed onto the nuggets and inside the box to keep them fresh.FRY chicken nuggets until golden-crisp and fully cooked (longer for frozen McNuggets, naturally), depending on chicken portion/size until chicken is no longer pink in the center, and juices run clear (DO NOT OVERCOOK!).PREHEAT the DEEP-FRYING fat to immerse chicken completely in a deep heavy pot, or manufacturer's recommended amount of fat in deep-fryer SLOWLY heat oil in gradual increments oil to 350☏ until preheated ADD chicken carefully using tongs, to elevated frying basket (outside of frying oil) without overcrowding.IF FREEZING MCNUGGETS FOR FUTURE FRYING: PLACE rack of breaded chicken loosely wrapped into freezer until frozen TRANSFER frozen McNuggets to Ziploc bag(s) until needed.NOTE: YOU MAY DOUBLE-BREAD THESE IF YOU PREFER SIMPLY REPEAT THE BATTERING AND BREADING STEPS (MAKE SURE YOU'VE ADDED ONE EXTRA TEASPOON POWDERED SUGAR FIRST).
DROP a few pieces of chicken at a time into the BREADING mixture using tongs TURN chicken gently using tongs in the breading until evenly coated REMOVE breaded chicken with tongs individually and place onto a breading rack (I use a food-industry grade breading rack).COAT a few chicken pieces at a time in the BATTER mixture until evenly battered.
Simply put your chicken nuggets on a microwave-safe plate, then reheat.
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